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getbodybyk
This week is about being INTENTIONAL & DEDICATED to the process. 🌟 Listen to your body because it will always tell you what it needs. The few past weeks I’ve slipped up on my regime & lost touch with some important parts of my health journey. BUT WE BACK! Pictured are the juices that I drink throughout the day (NOT AS A MEAL REPLACEMENT), daily vitamins, collagen to assist with feminine needs, & of course sea moss to clean out my system. Let me know some goals that y’all have for the week and/or month? 👇🏾
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getbodybyk
SUNDAYS ARE FOR JUICING🥬🥒 Here are the ingredients: Kale Parsley Cucumber Spinach Apple Pineapple ...this whole basket cost me $11.50 and I got 6 juices! I bought the Hamilton Beach Juicer Machine from Amazon for $59.99. It’s worth the investment if you’re committed to juicing! It’s another great way to get your daily dose of fruits and vegetables, detoxifies your system, anti-inflammatory, and assists with healthy hair, nails, & skin.